Frequently Asked Questions

  • How long is a coaching session?
  • My coaching sessions are usually 1 hour long.
  • Where does coaching take place?
  • I can see you at my home office in Brighton, or for clients based outside the Brighton area I conduct sessions on the telephone or using Skype/Zoom.
  • How much does coaching cost?
  • Please contact me for details on my fees, as coaching packages can be tailor-made for your individual needs.
  • How many sessions will I need?
  • This may differ for each client depending on what is going on for you, and a set number of sessions can be agreed before we start working together if you would like. Career Coaching using the Firework Programme is usually around 12 sessions.
  • How do I pay for coaching?
  • Payment can be made by bank transfer, by PayPal or in cash.
  • How do I go about starting coaching?
  • Contact me to arrange a free consultation, either on the phone, Skype or at my home office in Brighton. If you decide you would like to work with me, we can book you in for regular coaching sessions.
  • How is Coaching different from Counselling?
  • Whereas counselling looks at the root cause of trauma or distress, and often delves into the past, coaching is future-focussed and looks at what needs to be done to move forward, rather than looking back. Whilst there may be some reflection involved in coaching work, this will only be touched upon in order to understand what needs to be done to progress today and in the future.